Weigh In record (no journal entry) for 13 June 2024
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65.2 kg
Lost so far: 4.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 40.21g | Prot: 102.91g | Carbs: 370.83g.
Breakfast: Lindenhof High Protein Minis, Apfel, Stachelbeeren, K-Classic Käseaufschnitt Light, Ostsee Fisch Alaska-Seelachs-Schnitzel, Ciabatta. Snacks/Other: Algensalat, Nigiri Lachs. more...
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steady weight
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tania1820's Weight History
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