Weigh In record (no journal entry) for 12 June 2024
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65.2 kg
Lost so far: 4.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 83.37g | Prot: 118.69g | Carbs: 241.04g.
Breakfast: Lindt Lindor Kugeln, Walnüsse, Stachelbeeren, Milbona High Protein Quarkriegel Schoko, Trentin Ricotta. Lunch: Ei, Alnatura Rote Bete Gekocht, Kartoffeln, K-Classic Gewürzgurken, Heinz Beanz. Dinner: Coppenrath & Wiese Käsekuchen (125g), Milbona High Protein Quarkriegel Schoko, Apfel, Ponnath Vital Wiener Würstchen. more...
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Losing 1.4 kg a Week
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tania1820's Weight History
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