Weigh In record (no journal entry) for 10 June 2024
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76.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 4.61g | Prot: 32.77g | Carbs: 27.34g.
Dinner: Hacendado Harina de Avena, Hacendado Leche Desnatada, Clara de Huevo, MyProtein Impact Whey Protein. more...
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Losing 1.4 kg a Week
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facendac's Weight History
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