Weigh In record (no journal entry) for 08 June 2024
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65.4 kg
Lost so far: 3.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2809 kcal
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Fat: 174.07g | Prot: 143.75g | Carbs: 171.08g.
Breakfast: Milbona High Protein Pudding Haselnuss, Milbona High Protein Quarkriegel Erdnuss, Erdbeeren, Maxi Nutrition Filled Protein Bar Peanut Caramel. Lunch: Käsespätzle, Gurkensalat, Leberkäse. more...
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Gaining 0.7 kg a Week
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tania1820's Weight History
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