Weigh In record (no journal entry) for 07 June 2024
|
90.3 kg
Lost so far: 6.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 7.09g | Prot: 32.65g | Carbs: 158.62g.
Lunch: Räucherlachs. Dinner: Mangos, Udon Nudeln. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
markuabennefeld's Weight History
|