Weigh In record (no journal entry) for 07 June 2024
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65.3 kg
Lost so far: 4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2812 kcal
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Fat: 123.10g | Prot: 140.70g | Carbs: 301.11g.
Breakfast: Rohmilch, Edeka Weizenmehl Type 405, Ei, Maxi Nutrition Filled Protein Bar Hazelnut Nougat, Birnen. Lunch: Tress Bunte Nudeln, Lidl Gehackte Tomaten, Purland Hackfleisch Gemischt Fettreduziert, Extra Natives Olivenöl, Tomatenmark, Zwiebeln, Karotten, Rote Paprika. Dinner: Fin Carré Ganze Nuss Edel-Zartbitterschokolade, Parmesan (Gerieben), Rohmilch, Walnüsse, Erdbeeren. more...
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Losing 0.7 kg a Week
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tania1820's Weight History
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