Weigh In record (no journal entry) for 04 June 2024
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65.8 kg
Lost so far: 3.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2771 kcal
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Fat: 118.87g | Prot: 142.47g | Carbs: 284.77g.
Breakfast: Bio Bergkäse, Malunt Würziger Kürbis, Rettich, Gurke (mit Schale), Kallavi Pide Rindfleisch. Lunch: Roshen Coconut&Almonds, Roshen Chocolate&Peanuts, Erdbeeren, Himbeeren, Walnüsse, Velike Hafer Naturghurt Mango, K-Classic Speisequark Magerstufe Laktosefrei. Dinner: Kartoffeln, Grillmeister Forelle, Extra Natives Olivenöl, Frühlingszwiebeln, Tomaten, Avocado. more...
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Losing 2.1 kg a Week
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tania1820's Weight History
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