Bella Cheshire's Journal, 11 Jul 15

Weigh In record (no journal entry) for 11 July 2015
44 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Poorly.

View Diet Calendar, 11 July 2015:
1061 kcal Fat: 36.48g | Prot: 49.27g | Carbs: 134.86g.   Breakfast: Longaniza, Salmón al Horno o a la Parrilla, Selz Cracker, Queso Cheddar, Rebanadas de Jamón, Agua de Piedra Brazo de Reina, PF Jamón Pierna, Peras, Ideal Pan Blanco, Té Endulzados con Azúcar. Lunch: Chuleta de Cerdo Asada a la Parrilla o al Horno, La Crianza Jamón Corte Pluma, Lechuga de Hoja Verde. Dinner: Crepe, Colun Manjar. more...
1668 kcal Exercise: Reading - 1 hour, Watching TV/Computer - 4 hours, Shopping - 2 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Standing - 2 hours and 30 minutes, Sleeping - 9 hours and 30 minutes, Resting - 1 hour, Sitting - 2 hours. more...
Gaining 0.2 kg a Week

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Bella Cheshire's Weight History


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