Hernanganen's Journal, 11 Jul 15

Weigh In record (no journal entry) for 11 July 2015
103.9 kg Lost so far: 3.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2015:
2859 kcal Fat: 120.72g | Prot: 101.24g | Carbs: 92.89g.   Breakfast: Café. Lunch: Cebollas Verdes y Tiernas, Palta, Tomates, Pechuga de Pollo. Dinner: Chocolate, Ensalada Mixta, Chorizo, Carne Asada, Quilmes Cerveza. Snacks/Other: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. more...
Losing 10.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Hernanganen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.