Weigh In record (no journal entry) for 11 July 2015
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103.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2859 kcal
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Fat: 120.72g | Prot: 101.24g | Carbs: 92.89g.
Breakfast: Café. Lunch: Cebollas Verdes y Tiernas, Palta, Tomates, Pechuga de Pollo. Dinner: Chocolate, Ensalada Mixta, Chorizo, Carne Asada, Quilmes Cerveza. Snacks/Other: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. more...
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Losing 10.5 kg a Week
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Hernanganen's Weight History
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