Weigh In record (no journal entry) for 01 June 2024
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66 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2788 kcal
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Fat: 99.45g | Prot: 159.11g | Carbs: 311.72g.
Breakfast: Rohmilch, Edeka Weizenmehl Type 405, Ei, Pfirsiche, Woerle Bergkäse, Aldi Cashewkerne. Lunch: Frühlingszwiebeln, Extra Natives Olivenöl, Thai Pride Green Curry Paste, Real Thai Fish Sauce, Ei, Bamboo Garden Reisnudeln, Gut & Günstig Zwiebelmettwurst, Tomaten, Erlenhof Grüner Spargel. Dinner: Kölln Haferflocken, Penny Markt Skyr, Avocado, Chiquita Banane. more...
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Losing 7.7 kg a Week
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tania1820's Weight History
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