Weigh In record (no journal entry) for 31 May 2024
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58.6 kg
Lost so far: 2.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 42.40g | Prot: 145.49g | Carbs: 138.73g.
Breakfast: Star Nutrition Platinum Whey Protein, Banana, Quaker Avena Tradicional, Extracto de Vainilla, Canela, Clara de Huevo, Huevo. Lunch: Papa Cocida, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Cocinero Aceite de Oliva, Repollo. Dinner: Cocinero Aceite de Oliva, Papa Cocida, Coles de Bruselas, Cebollas, Tomates Rojos, Pechuga de Pollo a la Plancha. Snacks/Other: Banana, Star Nutrition Platinum Whey Protein, Starbucks Latte (Grande), La Serenísima Leche Descremada. more...
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Losing 0.0 kg a Week
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ludmilita85's Weight History
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