Weigh In record (no journal entry) for 10 July 2015
|
105.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1908 kcal
|
Fat: 80.88g | Prot: 152.94g | Carbs: 88.11g.
Breakfast: Café. Lunch: Ensalada Mixta, Filete de Res. Dinner: Manzana, Vino Cabernet Sauvignon, Cebollas, Tomates, Pechuga de Pollo. Snacks/Other: Ensalada Mixta, Filete de Res, Mate, Mate. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hernanganen's Weight History
|