Weigh In record (no journal entry) for 28 May 2024
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66.4 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 91.78g | Prot: 132.06g | Carbs: 276.88g.
Breakfast: Trauben, Edeka Weizenmehl Type 405, REWE Beste Wahl Mohn Fix, Ei, Edeka Ricotta, Magerquark. Lunch: Kartoffeln, Birnen, Avocado, Knoblauch, TiP Kabeljaufilet, Petersilie, Cock Brand Green Curry Paste, Blumenkohl, Nordsee Matjesfilets nach Nordischer Art. Dinner: Snickers Snickers , Jordans Granola, Himbeeren, Walnüsse, Penny Markt Skyr. more...
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Losing 4.2 kg a Week
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tania1820's Weight History
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