Weigh In record (no journal entry) for 27 May 2024
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85.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 22.45g | Prot: 71.26g | Carbs: 137.53g.
Breakfast: Batata Doce Cozida, Melão Amarelo, Hortifruti Beterraba Crua, Miss Croc Granola Salgada, Ovo. Lunch: Mexerica, Batata Doce Cozida, Arroz Parboilizado Cozido, Nat Peito de Frango Cozido Desfiado. Snacks/Other: Banana Nanica. more...
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Gaining 1.3 kg a Week
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@roandreatta's Weight History
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