Weigh In record (no journal entry) for 07 July 2015
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104.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 108.03g | Prot: 34.38g | Carbs: 49.29g.
Breakfast: Café. Lunch: Mayonesa (Baja en Calorías Libre de Colesterol), Palta Hass, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Palta. Snacks/Other: Nueces, Mate. more...
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Losing 0.4 kg a Week
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Hernanganen's Weight History
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