Weigh In record (no journal entry) for 23 May 2024
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92.5 kg
Lost so far: 17.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 48.02g | Prot: 159.50g | Carbs: 69.29g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais. Lunch: Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida. Snacks/Other: Hershey's Chocolate Meio Amargo 40% Cacau. more...
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Losing 1.8 kg a Week
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gabrieldavi8991's Weight History
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