Weigh In record (no journal entry) for 22 May 2024
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85 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 36.87g | Prot: 29.11g | Carbs: 93.86g.
Breakfast: Inhame (com Sal, Escorrido, Cozido, Fervido), Ovo, Miss Croc Granola Salgada. Snacks/Other: Casa de Bolos Bolo de Pote Leite Ninho, Banana Nanica, Maçã. more...
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Gaining 0.5 kg a Week
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@roandreatta's Weight History
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