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晨，體脂29.7%，內臟脂肪3
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54.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 66.78g | Prot: 108.70g | Carbs: 202.73g.
Breakfast: 早安美芝城 鮪魚蛋餅. Lunch: 雞湯, 雞胸肉, 冰糖, 麵線, 鄧師傅 香滷豬腳. Dinner: 無糖鮮奶茶, 炒四季豆, 蒜泥白肉, 炒青菜, 白飯. Snacks/Other: 雞蛋, 煮熟的雞蛋白. more...
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1487 kcal
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Exercise:
哺乳 - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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papa_880's Weight History
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