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Es entwickelt sich !
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114.7 kg
Lost so far: 0.5 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 51.17g | Prot: 46.20g | Carbs: 146.13g.
Breakfast: Zentis Pflaumenmus, Kerrygold Butter Gesalzen, Roggenbrötchen, Kaffee. Lunch: Elinas Joghurt nach Griechischer Art, Champignonpfanne, Hähnchenbrustfilet, Pellkartoffeln. Dinner: Bananen. Snacks/Other: Ja! Walnusskerne, Coop Gedeckter Apfelkuchen . more...
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Losing 0.9 kg a Week
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