Weigh In record (no journal entry) for 03 July 2015
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104.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 59.94g | Prot: 107.24g | Carbs: 28.06g.
Breakfast: Café. Lunch: Ensalada Mixta, Pechuga de Pollo. Dinner: Ensalada Mixta, Pechuga de Pollo. Snacks/Other: Pechuga de Pollo, Ensalada Mixta, Mate. more...
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Losing 21 kg a Week
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Hernanganen's Weight History
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