Weigh In record (no journal entry) for 16 May 2024
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58.9 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 55.07g | Prot: 162.57g | Carbs: 119.55g.
Breakfast: Clara de Huevo, Huevo, Star Nutrition Platinum Whey Protein, Banana, Extracto de Vainilla, Canela, Quaker Avena Tradicional. Lunch: Cocinero Aceite de Oliva, Chauchas, Lentejas Hervidas, Tomates Cherry, Cuadril. Dinner: Papa Cocida, Cuadril, Chauchas. Snacks/Other: Quaker Avena Tradicional, La Serenísima Leche Descremada, Clara de Huevo, Huevo, Banana, Extracto de Vainilla, Canela. more...
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Losing 8.1 kg a Week
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ludmilita85's Weight History
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