Weigh In record (no journal entry) for 15 May 2024
|
70.2 kg
Lost so far: 17.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
3115 kcal
|
Fat: 138.41g | Prot: 125.77g | Carbs: 338.48g.
Breakfast: Äpfel, Activia Himbeere. Lunch: Harry Mehrkornbrötchen (70g), Senf, Hela Curry Gewürz Ketchup Delikat, Der Meistermetzger Bratwurst , Meyer Menü Fit-Salat. Snacks/Other: funny-frisch Chipsfrisch Chakalaka , Cucina Eishörnchen Choco-Menta, Speiseeis, Mucci Sticks Nougat . more...
|
Losing 5.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|