Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
doSub
doSub
Joined September 2012
Posts
1009
Following
9
Followers
12
Weight History
Start Weight
88 kg
Lost so far:
16.5 kg
Current Weight
71.5 kg
Performance:
Gaining 10.5 kg a Week
Goal weight
63 kg
Still to go:
8.5 kg
Follow
doSub's Weight History
View Complete History
Following
IckebinsDrea
Last weigh in:
Gaining 0.7 kg a Week
Pummeleinhorn80
Last weigh in:
Losing 8.4 kg a Week
Taugalein
Last weigh in:
Gaining 0.7 kg a Week
Hajocles
Last weigh in:
Losing 1.0 kg a Week
View All
doSub's Cook Book
Calories: 195kcal | Fat: 15.58g | Carbs: 0.72g | Prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
View Complete Cook Book
doSub's Recent Food & Exercise
Chipsfrisch Chakalaka
Domino Eis
Eis Joghurt Erdbeere
Rock Climbing
Running - 11/kph
Walking (slow) - 3/kph
View Diet Calendar