Weigh In record (no journal entry) for 13 May 2024
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74.5 kg
Lost so far: 1.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 18.67g | Prot: 44.41g | Carbs: 69.55g.
Lunch: Carioca Feijão Cozido, Sadia Filezinho de Frango, Arroz Branco (Cozido). Snacks/Other: Hortifruti Banana Nanica, Ovo Frito, Pullman Rap10 Integral. more...
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Gaining 0.2 kg a Week
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alana.olive03's Weight History
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