Weigh In record (no journal entry) for 01 July 2015
|
108.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 29.22g | Prot: 91.48g | Carbs: 67.34g.
Breakfast: Café. Lunch: Huevo, Pechuga de Pollo, Espinacas. Dinner: Tomates, Pepino (Pelado), Cebollas, Pechuga de Pollo, Repollo Morado, Espinacas. Snacks/Other: Pepino (Pelado), Tomates, Cebollas, Mate, Espinacas, Repollo Morado. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hernanganen's Weight History
|