Weigh In record (no journal entry) for 09 May 2024
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 39.97g | Prot: 107.09g | Carbs: 168.07g.
Breakfast: Hacendado 4 Quesos, Hacendado Salmón Ahumado, Huevo, Hacendado Queso Crema Light, Hacendado Pan de Molde Integral 0% Azúcares Añadidos, Zumub 100% Whey Concentrate Cookies & Cream, Dolce Gusto Café con Leche, Clara de Huevo, Plátano. Lunch: Mercadona Carne Picada de Vacuno, Hacendado Macarrones, Zanahoria. more...
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Gaining 0.4 kg a Week
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facendac's Weight History
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