Weigh In record (no journal entry) for 10 May 2024
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49 kg
Lost so far: 7.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 38.79g | Prot: 52.93g | Carbs: 51.63g.
Breakfast: 全聯 奇亞籽, 水煮蛋, 黑咖啡, 義美 黑炫可可夾心酥, 小磨坊 肉桂粉. Lunch: 黑咖啡, 蒜頭, 綠辣椒, 水煮蛋, 洋菇, Costco 蝦仁, 義美 黑炫可可夾心酥, 大陸妹. more...
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steady weight
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Julia-yeh's Weight History
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