Weigh In record (no journal entry) for 06 May 2024
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48.8 kg
Lost so far: 7.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 94.45g | Prot: 60.31g | Carbs: 12.60g.
Breakfast: OLITALIA 橄欖油, 全聯 奇亞籽, 水煮蛋, 黑咖啡, 肯寶 MCT OIL. Lunch: 水煮蛋, 綠辣椒, 蒜頭, 洋菇, Costco 蝦仁, 全聯 牛五花火鍋肉片, 大陸妹. more...
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Losing 2.1 kg a Week
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Julia-yeh's Weight History
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