Weigh In record (no journal entry) for 05 May 2024
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49.1 kg
Lost so far: 7.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 54.63g | Prot: 50.94g | Carbs: 97.27g.
Breakfast: 義美 黑炫可可夾心酥, 黑咖啡, 光泉 頂級鮮奶優格, 火龍果, 小黃瓜, 橘子. Lunch: 炒雞蛋(整個), 炒韭菜, 火龍果, 小黃瓜, 福樂 頂級鮮奶優格(無糖). more...
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steady weight
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Julia-yeh's Weight History
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