Weigh In record (no journal entry) for 25 April 2024
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59.8 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 46.40g | Prot: 115.76g | Carbs: 112.42g.
Breakfast: Laddubar Brownie, Canela, Banana, Extracto de Vainilla, Quaker Avena Tradicional, Clara de Huevo. Lunch: Chauchas, Aceite de Oliva, Pechuga de Pollo a la Plancha, Brócoli. Dinner: Pechuga de Pollo a la Plancha, Papa Cocida, Aceite de Oliva, Zumo de Limón, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Café con Leche. more...
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Losing 0.7 kg a Week
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ludmilita85's Weight History
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