Weigh In record (no journal entry) for 24 April 2024
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59.9 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 46.94g | Prot: 125.54g | Carbs: 122.28g.
Breakfast: Canela, Extracto de Vainilla, Banana, Clara de Huevo, Quaker Avena Tradicional. Lunch: Aguila Chocolate, Nucete Aceite de Oliva Extra Virgen, Coles de Bruselas, Coliflor, Brócoli, Pechuga de Pollo a la Plancha. Dinner: Aceite de Oliva, Atún en Agua (Enlatado), Lentejas Hervidas, Brócoli. Snacks/Other: Mangos, Café con Leche Descremada, Huevo Duro. more...
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Losing 0.7 kg a Week
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ludmilita85's Weight History
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