Weigh In record (no journal entry) for 20 April 2024
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61.2 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 53.02g | Prot: 133.90g | Carbs: 114.03g.
Breakfast: Melincué Queso por Salut Light, Peras, Clara de Huevo, Huevo. Lunch: Zumo de Limón, Pechuga de Pollo a la Plancha, Lechuga de Hoja Verde, Queso Feta. Dinner: Nucete Aceite de Oliva Extra Virgen, Boniato, Coliflor, Coles de Bruselas, Pechuga de Pollo a la Plancha, Brócoli. Snacks/Other: Leche (Leche Entera), Huevo Duro, Mangos. more...
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ludmilita85's Weight History
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