lana bryt's Journal, 18 Jun 15

Weigh In record (no journal entry) for 18 June 2015
123 kg Lost so far: 37 kg.    Still to go: 68 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2015:
1045 kcal Fat: 20.83g | Prot: 77.61g | Carbs: 141.89g.   Breakfast: Good Soy Farofa de Soja. Lunch: Goiaba, Banana Nanica, Sadia Linguiça Toscana, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Macarrão Fresco (Cozido). Snacks/Other: Carne de Panela, Laranja Pêra, AdeS Leite de Soja Original. more...
Losing 129.5 kg a Week

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lana bryt's Weight History


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