Weigh In record (no journal entry) for 16 November 2014
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2014:
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1832 kcal
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Fat: 71.31g | Prot: 45.28g | Carbs: 252.87g.
Breakfast: Woda, Chleb, Polsoja Vege Pasta Węgierska, Mlekovita Ser Gouda, Pomidory, Materne Powidła Śliwkowe, Paola Syrop z Żurawiny. Dinner: Mlekovita Ser Gouda, Paola Syrop z Żurawiny, Łowicz Sos do Spaghetti, Lubella Makaron Spaghetti Nr 4. Snacks/Other: Ciastka Czekoladowe z Orzechami, Tesco Serek Homogenizowany, Milka Czekolada z Oreo, Milky Way Ameo. more...
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1324 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Sarutella's Weight History
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