Weigh In record (no journal entry) for 14 April 2024
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80.2 kg
Lost so far: 29.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 6.38g | Prot: 13.77g | Carbs: 39.18g.
Breakfast: Banana Nanica, Vigor Iogurte Natural Parcialmente Desnatado, Yoki Oat Bran Farelo de Aveia. more...
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Gaining 0.3 kg a Week
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Helder45anos's Weight History
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