Weigh In record (no journal entry) for 14 April 2024
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65.3 kg
Lost so far: 4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 85.11g | Prot: 128.66g | Carbs: 215.47g.
Lunch: Naturalebio Cacao, More Nutrition Schoko Drops Weiß, REWE Ricotta, Freshona Bio Apfelmus, Rohmilch, Ei, Mandeln, Blaubeeren, Himbeeren, Milbona High Protein Quarkriegel Erdnuss. Dinner: Avocado, Landjunker Lammlachse, Spargel, Sondey Keks Sandwich Choco. Snacks/Other: Honig, Magerquark, Ei, Rohmilch, Edeka Weizenmehl Type 405. more...
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Losing 4.9 kg a Week
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tania1820's Weight History
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