Weigh In record (no journal entry) for 10 April 2024
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65.8 kg
Lost so far: 3.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 93.31g | Prot: 132.69g | Carbs: 175.26g.
Breakfast: Kinder Milchschnitte. Lunch: McDonald's Süßsauer Sauce - 25ml, Kochlöffel Curry-Soße, Avocado, Netto Chicken Nuggets, Spargel. Dinner: Kania Gemüse-Brühe, Spargel. Snacks/Other: Walnüsse, Himbeeren, Milbona High Protein Karamell Pudding, Ja! Magerquark. more...
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Losing 2.1 kg a Week
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tania1820's Weight History
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