Weigh In record (no journal entry) for 08 April 2024
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77.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 57.01g | Prot: 115.05g | Carbs: 223.05g.
Breakfast: Fresas, Azucarera Azúcar Blanco, Dolce Gusto Café con Leche, Hacendado Cacao Puro Desgrasado en Polvo, Tomate Frito, Hacendado Solomillo de Pechuga de Pollo, Arepa. Lunch: Hacendado Macarrones, Hacendado Soja Texturizada Grano Fino, Tomate Frito. Dinner: Hacendado Nuggets de Pollo, Arepa, Hacendado Sardinas en Aceite de Oliva. Snacks/Other: Zumub 100% Whey Concentrate Cookies & Cream. more...
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Losing 0.4 kg a Week
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facendac's Weight History
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