Weigh In record (no journal entry) for 29 March 2024
|
74.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 26.77g | Prot: 37.31g | Carbs: 100.15g.
Breakfast: Kral Гранатовый Сок , Milida Сыр Мягкий "Адыгейский", Евроопт Банан, Кофе (из Молотых Зерен). Lunch: Бургер Кинг Чизбекон Чикен Гамбургер , Бургер Кинг Наггетсы (9). Snacks/Other: Яблоко. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|