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Da is der drop
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98.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 35.39g | Prot: 158.64g | Carbs: 172.39g.
Breakfast: Edeka Beeren-Mischung. Lunch: Edeka Bio My Veggie Tofu Geräuchert, Margarine, Rote Paprika, Kartoffeln (Schale, Gesalzen, Gekocht), Milsani Joghurt 0,1%, Lidl Gehackte Tomaten, Penny Markt Kichererbsen. Snacks/Other: Myprotein Impact Whey Protein (25g), Myprotein Impact Whey Protein (25g). more...
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Losing 2.8 kg a Week
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Jaschka91's Weight History
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