Weigh In record (no journal entry) for 26 March 2024
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52.5 kg
Lost so far: 3.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 36.57g | Prot: 59.22g | Carbs: 48.19g.
Breakfast: 桂冠 芙蓉豆腐, 黑咖啡, 有殼花生（不吃殼）, 水煮蛋. Lunch: 洋菇, 蒜頭, 全聯 洋蔥, 水煮蛋, 炒金針菇, 馬鈴薯（水煮，加鹽）, 炒高麗菜, Costco 蝦仁. more...
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Losing 1.4 kg a Week
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Julia-yeh's Weight History
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