Weigh In record (no journal entry) for 07 June 2015
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69.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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1469 kcal
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Fat: 77.22g | Prot: 91.97g | Carbs: 99.27g.
Breakfast: Jasmine Farelo de Aveia, Omelete de Claras, Gema de Ovo, Café. Lunch: Tomates Cereja, Alface, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Tomates, Alface, Filé de Peixe no Forno ou Grelhado. Snacks/Other: Kobber Granola de Cereais Cacau Natural Light, Vigor Iogurte Grego Zero. more...
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1912 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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chica cavalin's Weight History
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