Weigh In record (no journal entry) for 19 March 2024
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 18.76g | Prot: 34.81g | Carbs: 37.11g.
Breakfast: Esselunga Arrosto di Tacchino, Esselunga Pane Morbido di Grano Tenero, Leerdammer Lightlife. Snacks/Other: Noci, Dolciando & Dolciando Gocce di Cioccolato Extra Fondente, Esselunga Yogurt Greco 0% Grassi. more...
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steady weight
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