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chi94
chi94
Joined March 2019
Posts
54
Following
7
Followers
12
Weight History
Start Weight
59 kg
Lost so far:
0.3 kg
Current Weight
58.7 kg
Performance:
Losing 0.1 kg a Week
Goal weight
57 kg
Still to go:
1.7 kg
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chi94's Weight History
View Complete History
Following
ynad47
Last weigh in:
Gaining 0.1 kg a Week
chicop95
Last weigh in:
Gaining 0.0 kg a Week
La Itagnola
Last weigh in:
Losing 3.2 kg a Week
nadias0
Last weigh in:
Losing 5.6 kg a Week
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chi94's Cook Book
Calories: 49kcal | Fat: 0.15g | Carbs: 7.90g | Prot: 3.74g
Pancake alla Mela
Colazione o spuntino dalla consistenza morbida e soffice.
Calories: 287kcal | Fat: 5.06g | Carbs: 28.88g | Prot: 29.79g
Pancake Proteici
Colazione semplice e veloce deliziosa.
View Complete Cook Book
chi94's Recent Food & Exercise
Plums
Tonno al Naturale
Soia Edamame
Bike Machine (Cycling)
Walking (slow) - 3/kph
Spinning
View Diet Calendar