Weigh In record (no journal entry) for 17 March 2024
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73 kg
Lost so far: 1.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 38.83g | Prot: 44.05g | Carbs: 92.61g.
Breakfast: Tahu Goreng, Soto Daging. Lunch: Gula Pasir, Caffino Kopi Latte Premium Bold, Kanzler Singles Keju, Tahu, Telur Rebus, Bihunku Bihun Asam Pedas. more...
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Losing 1.1 kg a Week
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shahnaz.berliani's Weight History
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