Jaschka91's Journal, 16 Mar 24

Wahrscheinlich leicht wegen Wasser + leerer glykogenspeicher + 2 old fashioned gestern

99.4 kg Lost so far: 9.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2024:

2358 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.8 kg a Week


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Jaschka91's Weight History