Weigh In record (no journal entry) for 11 March 2024
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79 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 47.03g | Prot: 73.14g | Carbs: 144.67g.
Breakfast: Italac Leite Desnatado, Café Brasileiro Café com Açúcar, Wickbold Pão de Forma 5 Zeros, Ovo Frito. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Macarrão a Bolonhesa. Dinner: Atum em Água (Enlatado), Macarrão Alho e Óleo. Snacks/Other: Italac Leite Condensado , Pasta de Amendoim, Hortifruti Banana Nanica. more...
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Gaining 0.0 kg a Week
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kalitarosa's Weight History
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