體脂34.9%,內臟脂肪6 半夜肚子有餓到咕嚕叫 應該是吃太鹹有點水腫⋯吧? 希望妹妹不要突然爆大隻了🥹
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 75.37g | Prot: 56.99g | Carbs: 128.64g.
Breakfast: 弘爺 奶茶, 微熱山丘 鳳梨酥, 巧克力杯子蛋糕, 耕豆腐店 手作豆花. Lunch: 炒青菜, 白飯, 控肉. Dinner: 湯, 地瓜, 青菜, 高麗菜, 全聯 梅花肉. Snacks/Other: 冰淇淋. more...
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1636 kcal
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Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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papa_880's Weight History
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