Weigh In record (no journal entry) for 09 March 2024
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105.5 kg
Lost so far: 3.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 18.00g | Prot: 31.00g | Carbs: 32.00g.
Lunch: Wellsley Farms Pork Loin Country Style Ribs Bone in. Dinner: Mission Carb Balance whole wheet tortilla large. more...
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Losing 1.6 kg a Week
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