體脂35.2%,內臟脂肪5 38+2產檢,寶寶3100克
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1599 kcal
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Fat: 64.49g | Prot: 117.96g | Carbs: 140.38g.
Breakfast: 樹頂 樹頂100%純柳橙汁, 林鳳營 鮮奶優格 無加糖. Lunch: 善美的 極鮮花枝蝦滑, 全聯 極鮮花枝蝦滑, 十全 香油, 油條, 石二鍋 雪花牛, 羊肉, 豆腐, 全聯 麻辣鴨血, 白飯. Dinner: 炸排骨, 咖哩飯, 大腸麵線, 草莓, 蓮霧. Snacks/Other: 清心福全 烏龍綠茶(無糖). more...
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1595 kcal
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Exercise:
Standing - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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steady weight
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papa_880's Weight History
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